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Hähnchen-Tajine
TM6

Hähnchen-Tajine

3.9 (41 ratings)

Ingredients

  • 2 Knoblauchzehen
  • 5 Stängel Petersilie, abgezupft
  • 30 g Olivenöl
  • 200 g Zwiebeln, in Spalten (ca. 1 cm)
  • 800 g Hähnchenschenkel, ohne Haut, mit Knochen (ca. 3 Schenkel)
  • 1 EL Paprika edelsüß
  • 1 TL Zucker
  • 1 TL Ingwer, getrocknet, gemahlen
  • 2 Prisen Safran
  • 1 TL Koriander, gemahlen
  • 1 TL Kreuzkümmel (Cumin), gemahlen
  • ½ TL Pfeffer
  • ½ TL Zimt
  • ½ TL Kurkuma
  • 1 ½ geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
    or 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
  • 1 TL Salz
  • 200 g Wasser
  • 50 g Rosinen

Nutrition
per 1 Portion
Calories
1567 kJ / 375 kcal
Protein
41 g
Carbohydrates
18 g
Fat
16 g
Saturated fat
3 g
Fiber
2.5 g
Sodium
770 mg

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