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Ingredients
- 500 g lean veal steak or veal schnitzel, cut into thin pieces (5 mm - 1 cm thick)
- 40 g olive oil
- ½ tsp sea salt, plus extra to taste
- 1 sprig fresh oregano, leaves only, finely chopped or 1/4 tsp dried oregano
- 250 g potatoes, thinly sliced (approx. 1-2 mm)
- 1 garlic clove
- 1 brown onion (approx. 150 g), cut into halves
- 400 g canned diced tomatoes
- 40 g pitted Kalamata olives, sliced
- ¼ tsp ground black pepper, plus extra to taste
- 150 g broccoli, broken into florets
- Nutrition
- per 1 portion
- Calories
- 1369.3 kJ / 327.3 kcal
- Protein
- 30.4 g
- Carbohydrates
- 21.4 g
- Fat
- 13.7 g
- Saturated fat
- 2.2 g
- Fiber
- 4.6 g
- Sodium
- 411.5 mg
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