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Bis di contorni di verdure (Bimby Friend)
TM5 / TM6 + Thermomix Friend

Bis di contorni di verdure (Bimby Friend)

5.0 (3 ratings)

Ingredients

Contorno di cavolfiore

  • 500 g di acqua
  • 1000 g di cimette di broccoli

Contorno di piselli e prosciutto

  • 30 g di olio extravergine di oliva
  • ¼ di spicchio di aglio
  • 80 g di prosciutto cotto a cubetti
  • 450 g di pisellini surgelati
  • ½ cucchiaino di sale
  • 1 pizzico di pepe macinato

Nutrition
per 1 porzione
Calories
612.3 kJ / 146.3 kcal
Protein
11.5 g
Carbohydrates
8.3 g
Fat
7.7 g
Saturated fat
8.3 g
Fiber
9.6 g
Sodium
346.9 mg

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