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Pan raíz de parmesano, aceitunas y nueces con masa madre (larga fermentación)
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Ingredients
Masa madre de manzana y trigo
- 150 g de agua
- 10 g de pie de masa de manzana y trigo
- 150 g de harina de fuerza
Masa principal
- 250 g de agua fría
- 350 g de harina de fuerza
- 1 trozo de levadura prensada fresca del tamaño de un guisante (1 g)
- 2 cucharaditas de sal (10-12 g)
- 1 cucharadita de aceite de oliva
- 50 g de queso parmesano en trozos
- 20 aceitunas negras sin hueso en mitades
- 10 nueces peladas en trozos
- Nutrition
- per 1 unidad
- Calories
- 5077 kJ / 1213 kcal
- Protein
- 43.4 g
- Carbohydrates
- 188.7 g
- Fat
- 31 g
- Saturated fat
- 6.7 g
- Fiber
- 8.7 g
- Sodium
- 2820.1 mg
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