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Ingredients
Masa madre de manzana y trigo
- 150 g de agua
- 30 g de pie de masa de manzana y trigo
- 150 g de harina de fuerza
Arándanos y calabaza
- 50 g de arándanos rojos deshidratados
- 430 g de agua
- 180 g de pulpa de calabaza en trozos
Masa principal
- 1 cucharadita de aceite
- 170 g de agua fría
- 1 trozo de levadura prensada fresca del tamaño de un guisante (1 g)
- 450 g de harina de fuerza
- 100 g de harina integral de centeno
- 20 g de miel
- 2 ½ cucharaditas de sal (15 g)
- Nutrition
- per 1 unidad
- Calories
- 6036 kJ / 1442 kcal
- Protein
- 43.6 g
- Carbohydrates
- 296.3 g
- Fat
- 8.8 g
- Saturated fat
- 1 g
- Fiber
- 16.3 g
- Sodium
- 3010.7 mg
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