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Ingredients
Masa madre de manzana y trigo
- 100 g de agua
- 10 g de pie de masa de manzana y trigo
- 100 g de harina de fuerza
Preparación
- 500 g de agua
- 180 g de patatas harinosas con piel, en mitades
Masa principal
- 300 g de agua fría
- 80 g de harina integral de centeno
- 460 g de harina de fuerza
- 2 cucharaditas de sal (10 g)
- 10 g de levadura prensada fresca
- 1 cucharadita de aceite
- 10 g de miel
- 15 g de mantequilla
- 20 g de fécula de patata
- Nutrition
- per 1 unidad
- Calories
- 821 kJ / 196 kcal
- Protein
- 6 g
- Carbohydrates
- 38 g
- Fat
- 2 g
- Saturated fat
- 0.7 g
- Fiber
- 2.2 g
- Sodium
- 340.9 mg
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