Trenzas malteadas de semillas de amapola
TM6 TM5 TM31

Trenzas malteadas de semillas de amapola

5.0 (8 ratings)

Ingredients

Poolish

  • 150 g de agua fría
  • 1 trozo de levadura prensada fresca del tamaño de un guisante (1 g)
  • 150 g de harina de fuerza

Masa principal

  • 1 cucharadita de aceite
  • 150 g de agua fría
  • 10 g de sirope de cebada malteada
    or 10 g de miel
  • 5 g de levadura prensada fresca
  • 360 g de harina de fuerza
  • 10 g de mantequilla
  • 2 cucharaditas de sal (10-12 g)
  • 10 cucharaditas de semillas de amapola

Nutrition
per 1 unidad
Calories
900 kJ / 215 kcal
Protein
6.9 g
Carbohydrates
38.7 g
Fat
3.4 g
Saturated fat
0.8 g
Fiber
1.9 g
Sodium
468.8 mg

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