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Espárragos y cecina con vinagreta templada de frutos secos
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Ingredients
-
12
lonchas de cecina
or 12 lonchas de jamón serrano - 1000 g de espárragos verdes (sin la parte leñosa)
- 400 g de agua
- 50 g de avellanas
- 80 g de aceite de oliva
- 50 g de nueces peladas
- 50 g de arándanos congelados
- 10 g de vinagre balsámico
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta negra molida
- Nutrition
- per 1 unidad
- Calories
- 852 kJ / 203 kcal
- Protein
- 9.9 g
- Carbohydrates
- 2.2 g
- Fat
- 17.2 g
- Saturated fat
- 3.2 g
- Fiber
- 1.8 g
- Sodium
- 547.8 mg
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