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Ingredients
- 1000 g Wasser und mehr zum Kochen
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 900 g Kartoffeln, mehligkochend, in Stücken
- 30 g Bärlauch
- 220 g Mehl und etwas mehr zum Bearbeiten
- 2 Eier
- 1 ¾ TL Salz und mehr zum Kochen
- ¾ TL Pfeffer
- 1 TL Muskat
- 30 g Öl
- 2 Knoblauchzehen
- 1 Zwiebel, halbiert
- 400 g Blattspinat
- 150 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 2182 kJ / 521 kcal
- Protein
- 16 g
- Carbohydrates
- 90 g
- Fat
- 11 g
- Saturated fat
- 1 g
- Fiber
- 10.1 g
- Sodium
- 1155 mg
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