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Substitut de repas (Métrique)

Substitut de repas (Métrique)
4.5 10 rating
Prep. 5min
Total 5min
2 portions
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Ingredients

  • 30 g d'amandes entières
  • 340 g de lait d’amandes
  • 30 g de noix de coco râpée, déshydratée
  • ½ c. à thé d'édulcorant de fruit du moine (optional)
  • 1 portion de poudre de protéines (1 part-voir Conseil)

Difficulty

easy

Nutrition per 1 portion

Sodium 149 mg
Protein 15 g
Calories 941 kJ / 225 kcal
Fat 12 g
Fiber 3 g
Saturated fat 3 g
Carbohydrates 16 g

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