Muffins de espinacas y feta
TM6 TM5 TM31

Muffins de espinacas y feta

3.4 (27 ratings)

Ingredients

  • 140 g de nueces de macadamia
  • 5 huevos L (63-73 g)
  • 80 g de aceite de coco
  • ½ cucharadita de sal
  • 1 cucharadita de bicarbonato
  • 1 cucharadita de piel de limón rallada
  • 1 cucharada de zumo de limón
  • 150 g de espinacas troceadas congeladas (descongeladas y muy bien escurridas)
  • 100 g de queso feta desmenuzado
  • 3 cucharaditas de queso parmesano rallado
  • agua para rellenar

Nutrition
per 1 unidad
Calories
1377 kJ / 329 kcal
Protein
9 g
Carbohydrates
8 g
Fat
31 g
Saturated fat
15 g
Fiber
2 g
Sodium
479 mg

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