Bagel integrali
TM6 TM5 TM31

Bagel integrali

4.6 (16 ratings)

Ingredients

  • 220 g di latte + q.b.
  • 25 g di zucchero
  • 10 g di lievito di birra fresco
  • 1 uovo, tuorlo e albume separati
  • 300 g di farina integrale
  • 100 g di farina manitoba
  • 5 g di sale
  • 30 g di burro a pezzetti
  • semi di papavero, a piacere
    or semi di sesamo, a piacere

Nutrition
per 1 pezzo
Calories
768.9 kJ / 183.8 kcal
Protein
6.1 g
Carbohydrates
31.8 g
Fat
4.4 g
Saturated fat
2.3 g
Fiber
2.7 g
Sodium
216.1 mg

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