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Ingredients
- 60 g black quinoa
- 60 g white quinoa
- 700 g water
- 1 mango, flesh only, diced (1.5 x 1.5 cm)
- ¼ red capsicum, deseeded and diced
- 3 - 4 cherry tomatoes, cut into halves
- 2 sprigs fresh mint, leaves only
- 4 sprigs fresh coriander, leaves only, plus extra to serve
- ¼ tsp ground cumin
- 1 - 2 pinches sea salt, plus extra to taste
- 1 - 2 pinches ground black pepper, plus extra to taste
- 1 - 2 tbsp lemon juice (approx. 1 lemon), to taste
- 2 tsp extra virgin olive oil
- 200 g canned chickpeas, rinsed and drained
- 40 g dried goji berries, soaked in water for 5-10 minutes until softened then drained
- Nutrition
- per 1 portion
- Calories
- 2245.6 kJ / 536.7 kcal
- Protein
- 18.5 g
- Carbohydrates
- 93.6 g
- Fat
- 11.2 g
- Saturated fat
- 1.5 g
- Fiber
- 15.5 g
- Sodium
- 422 mg
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