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Ingredients
- 6 ziaren ziela angielskiego
- 4 ziarna pieprzu czarnego
- ½ łyżeczki suszonych płatków chili
- 30 g cukru trzcinowego, nierafinowanego
- 1 łyżeczka papryki słodkiej, mielonej
- ½ łyżeczki kurkumy, mielonej
- 100 g cebuli, przekrojonej na pół
- 2 ząbki czosnku
- 10 g oleju
- 400 g bananów, dojrzałych, pokrojonych w plastry
- 100 g wody
- 40 - 50 g białego octu winnego
- ½ - 1 łyżeczka soli
- Nutrition
- per 1 słoik
- Calories
- 1322.5 kJ / 316.1 kcal
- Protein
- 3.4 g
- Carbohydrates
- 68.1 g
- Fat
- 6 g
- Saturated fat
- 1 g
- Fiber
- 7.1 g
- Sodium
- 884.8 mg
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