Orange Herb Chicken and Rice

Name: Orange Herb Chicken and Rice
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 1 oz extra virgin olive oil; 1 oz all-purpose flour; 3 garlic cloves; 1 sprig fresh rosemary, leaves only; ½ tsp paprika; ½ tsp salt; ¼ tsp ground black pepper; 19 oz chicken stock; 6 oz orange juice; 1 ½ oz Dijon mustard; 6 oz long-grain white rice; 4 chicken thighs, boneless and skinless; ½ tsp dried Italian seasoning; 1 orange; fresh parsley leaves