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Ingredients
- 80 - 100 g gorzkiej czekolady, o zawartości min. 70% kakao, pokrojonej na kawałki
- 110 g czerstwego chleba, pokrojonego na kawałki (patrz wskazówka)
- 70 g płatków owsianych, górskich
- 70 g masła, pokrojonego na kawałki
- 150 g cukru trzcinowego, nierafinowanego
- 3 jajka
-
200
g jogurtu naturalnego, płynnego
or 200 g kefiru lub maślanki -
1
łyżeczka ekstraktu z wanilii, naturalnego
or 1 łyżeczka cukru waniliowego, wykonanego w TM - 30 g kakao, niesłodzonego, naturalnego
- 2 łyżeczki cynamonu, mielonego
- 2 łyżeczki proszku do pieczenia
- Nutrition
- per 1 sztukę
- Calories
- 940.4 kJ / 224.8 kcal
- Protein
- 5.2 g
- Carbohydrates
- 28.8 g
- Fat
- 10.7 g
- Saturated fat
- 5.9 g
- Fiber
- 2.9 g
- Sodium
- 147.7 mg
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