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Ensalada de rúcula, frutos rojos y queso de cabra con anacardos
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Ingredients
- 40 g de rúcula
- 40 g de espinacas baby frescas
- 80 g de fresas en rodajas
- 80 g de frambuesas frescas
- 100 - 150 g de queso de cabra en rulo (en rodajas de 5 mm)
- 20 g de cebolla roja en juliana
- 65 g de anacardos tostados sin sal
- 10 g de mostaza de Dijon
- 10 g de miel
- 20 g de zumo de limón
- 10 g de vinagre
- 30 g de agua
- 30 g de aceite de oliva virgen extra
-
2
cucharadas de granos de granada (optional)
or 2 - 3 cucharadas de arándanos frescos (optional) - 2 pellizcos de pimienta negra recién molida
- Nutrition
- per 1 ración
- Calories
- 2396 kJ / 572 kcal
- Protein
- 22.5 g
- Carbohydrates
- 26.5 g
- Fat
- 45.5 g
- Saturated fat
- 12 g
- Fiber
- 6.1 g
- Sodium
- 325 mg
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