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Ingredients
- 15 g di olio neutro, per esempio olio di girasole
- 10 g di zenzero fresco, a fette sottili
- 50 g di porri, a pezzi (5 cm)
- 2 anici stellati
- 2 peperoncini rossi secchi
- 600 g di carne di manzo (ad es. lombata), a cubetti (3 cm)
- 600 g di acqua
- 50 g di salsa di soia chiara (v. Consigli)
- 10 g di salsa di soia, scura (v. Consigli)
- 400 g di patate, a cubetti (4 cm)
- 400 g di noodle udon, congelati (v. Consigli)
- 2 - 4 rametti di coriandolo fresco, le foglioline lavate e asciugate, per cospargere
- Nutrition
- per 1 porzione
- Calories
- 2870 kJ / 684 kcal
- Protein
- 36 g
- Carbohydrates
- 45 g
- Fat
- 40 g
- Fiber
- 2.3 g
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