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Ingredients
- 1 orange, zeste et jus
- 100 g d'échalotes
- 20 g de vinaigre de riz
- 100 g d'eau
- 1 clou de girofle
- 1 c. à café de cumin en poudre
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 450 g de patates douces, coupées en morceaux
-
700
g de dos de cabillaud, coupé en 8 pavés de même taille
or 700 g de poisson blanc frais (en fonction des arrivages), coupé en 8 pavés de même taille - 10 g de crème liquide 35% m.g.
- 100 g de beurre, coupé en morceaux
- Nutrition
- per 1 portion
- Calories
- 1965 kJ / 470 kcal
- Protein
- 35.5 g
- Carbohydrates
- 28.3 g
- Fat
- 23 g
- Fiber
- 5.5 g
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