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Ingredients
-
200
g di cipolle dorate in 8 spicchi
or 200 g di cipolle rosse - 50 g di olio extravergine di oliva
- 350 g di patate, pelate e a fette (7 mm)
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- 20 g di acqua
- 600 g di baccalà ammollato e dissalato a pezzi (3 cm)
- 2 cucchiai di pangrattato
- 1 spicchio di aglio
- 300 g di passata di pomodoro
- 5 g di sale
- 50 g di olive denocciolate
- ½ cucchiaino di origano secco
- 80 g di olive taggiasche denocciolate
- 20 - 30 g di capperi
- 1 - 2 rametti di origano secco
- Nutrition
- per 1 porzione
- Calories
- 1183.3 kJ / 282.8 kcal
- Protein
- 24.4 g
- Carbohydrates
- 16.9 g
- Fat
- 13.5 g
- Saturated fat
- 1.2 g
- Fiber
- 2.5 g
- Sodium
- 505.8 mg
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