Smoothie saludable
TM6 TM5 TM31

Smoothie saludable

4.3 (6 ratings)

Ingredients

  • 1 naranja pelada, sin nada de parte blanca ni semillas
  • 100 g de albaricoques frescos, picados
  • 80 g de zanahoria en rodajas
  • 70 g de tofu sedoso (ver sugerencia)
  • 100 g de cubitos de hielo
  • 6 anacardos crudos (y alguno más en trozos para decorar)
  • 150 g de bebida de soja

Nutrition
per 1 vaso
Calories
764 kJ / 183 kcal
Protein
10 g
Carbohydrates
24 g
Fat
6.5 g
Saturated fat
1 g
Fiber
4.5 g
Sodium
55.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r723035