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Ingredients
- 100 g de cacahuètes non salées
- 2 c. à soupe de miel liquide
- 2 blancs de poulet (140 g chacun env.)
- 300 g d'eau
- 1 c. à café de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts (optional)
- Nutrition
- per 1 portion
- Calories
- 215 kJ / 51 kcal
- Protein
- 4.3 g
- Carbohydrates
- 2.8 g
- Fat
- 2.6 g
- Fiber
- 0.2 g
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