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Ingredients
- 200 克 埃文達起士 ，切成碎片
肉高湯
- 500 克 牛骨 ，切成碎片（詳見要訣）
- 100 克 洋蔥 ，切成四等分
- 100 克 整株西洋芹 ，切成碎片
-
100
克 韭蔥 ，切成碎片
or 100 克 大蔥 ，切成碎片 - 1 把 香料束 （月桂葉、百里香、歐芹和薄荷）（詳見要訣）
- 1550 克 水
- ½ 茶匙 胡椒粉 ，依個人口味調整
- 2 粒 丁香
洋蔥湯
- 50 克 奶油，有鹽或無鹽
-
500
克 洋蔥 ，切成薄片（1公分）（詳見要訣）
or 500 克 紫洋蔥 ，切成薄片（1公分）（詳見要訣） - 2 茶匙 鹽
- 8 - 10 片 乾硬麵包 (薄片)，烤過
- Nutrition
- per 1 人份
- Calories
- 1896 kJ / 454 kcal
- Protein
- 18 g
- Carbohydrates
- 52 g
- Fat
- 19 g
- Saturated fat
- 3 g
- Fiber
- 5 g
- Sodium
- 1306 mg
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