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Ingredients
Carote
- 500 g di acqua
- 180 g di carote, pelate e a rondelle
Tortillas ai semi di papavero
- 250 g di acqua
- 350 g di farina tipo 0 + q.b.
- 1 pizzico di sale
- 1 cucchiaino di semi di papavero
Frittata
- 2 uova
- 2 pizzichi di sale
- 500 g di acqua
- 50 g di cavolo cappuccio, tritato sottile
- 1 cucchiaio di olio extravergine di oliva
- 20 g di gherigli di noci
Terminare la preparazione
- 100 g di prosciutto crudo a fette
- 100 g di formaggio Asiago a fette
- Nutrition
- per 1 porzione
- Calories
- 3898 kJ / 931.5 kcal
- Protein
- 931.5 g
- Carbohydrates
- 149.1 g
- Fat
- 23.2 g
- Saturated fat
- 7 g
- Fiber
- 9.2 g
- Sodium
- 1857.1 mg
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