Gratin de champignons, courge et épinards
TM6 TM5 TM31

Gratin de champignons, courge et épinards

3.6 (74 ratings)

Ingredients

  • 30 g de beurre
  • 400 g de champignons de Paris frais, coupés en quatre
  • 1000 g d'épinards frais
  • 150 g de crème liquide 35% m.g.
  • 2 pincées de sel
  • 2 pincées de poivre moulu
  • 500 g d'eau
  • 600 g de courge butternut, coupée en cubes
  • 30 g de parmesan râpé
  • 10 g de persil frais, équeuté

Nutrition
per 1 portion
Calories
1461.8 kJ / 352 kcal
Protein
14 g
Carbohydrates
21.5 g
Fat
21.5 g
Saturated fat
14.5 g
Fiber
11 g
Sodium
432.5 mg

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