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Ingredients
- 10 克 黑木耳,干的
- 10 克 干黄花菜
- 水 ,淹没食材即可,泡发用
- 2 个 鸡蛋(约53-63克)
- 30 克 豆腐干 ,切丝
- 500 克 水
- 5 克 盐
- 2 克 黑胡椒粉 (约¼茶匙)
- 2 克 白胡椒粉 (约¼茶匙)
- 1 克 十三香粉 (约2小撮)
- 1 小撮 淀粉
- Nutrition
- per 1 人份
- Calories
- 644.4 kJ / 154 kcal
- Protein
- 12 g
- Carbohydrates
- 2.2 g
- Fat
- 7.4 g
- Saturated fat
- 9.8 g
- Fiber
- 1.8 g
- Sodium
- 490 mg
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