Lavkarbo omelett

Lavkarbo omelett

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Prep. 20min

Total 40min

6 porsjoner

Ingredients

cheddarost delt i biter (2 cm)
80 g
egg, medium
6
kremfløte
2 ss
vårløk delt i biter (ca. 30 g)
2
persille blader, ferske
½ ts
havsalt
½ ts
malt svart pepper
1 klype
olivenolje
1 ss
bacon delt i terninger
6 skiver
spinatblad, fersk
80 g

Difficulty

easy

Nutrition per 1 porsjon

Protein 15.8 g

Calories 930 kJ / 224 kcal

Fat 17.4 g

Carbohydrates 0.4 g

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