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Ingredients
- 600 g mandelmelk
-
20
g lønnesirup
or honning - 100 g havregryn
- 2 ss chiafrø
- 2 ts vaniljeekstrakt, naturlig
- 50 g røde bær, blandet, ferske
- 2 bananer, delt i tynne biter
- Nutrition
- per 1 porsjon
- Calories
- 1322 kJ / 315 kcal
- Protein
- 8 g
- Carbohydrates
- 52.8 g
- Fat
- 8.3 g
- Fiber
- 7.5 g
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