Frokostburrito
TM5 TM6

Frokostburrito

4.0 (1 rating)

Ingredients

Salsa

  • 1 hvitløksfedd (optional)
  • 40 g løk, delt i fire
  • 1 jalapeño, fersk, delt i biter, uten frø (optional)
  • 5 kvister koriander, fersk, delt i biter
  • 1 avokado, delt i fire
  • 200 g cherrytomater, delt i biter, uten frø
  • 20 g limesaft
  • ½ ts havsalt
  • 2 klyper malt svart pepper

Eggerøre

  • 40 g løk, delt i fire
  • 100 g rød paprika, delt i fire
  • 10 g olivenolje, pluss 1 ss til steking
  • ¼ ts kajennepepper
  • ¼ ts timian, tørket
  • ¼ ts oregano, tørket
  • 1 klype chiliflak, tørket (optional)
  • ¼ ts hvitløkspulver
  • ¼ ts paprikakrydder
  • 2 svinepølse, rå, delt på langsiden (se tips)
  • 4 egg, store (63-73 g)
  • ¼ ts havsalt
  • 1 klype malt svart pepper
  • 50 g lettmelk
  • 15 g smør, usaltet, delt i terninger
  • 4 tortilla, fullkorn
  • 2 spiseskje korianderblad, fersk, grovhakket, til pynt

Nutrition
per 1 porsjon
Calories
2147 kJ / 515 kcal
Protein
19 g
Carbohydrates
36 g
Fat
31 g

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