希臘肉丸
TM5 TM31 TM6

希臘肉丸

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Ingredients

  • 140 克 洋蔥 ,切4等分
  • 700 克 馬鈴薯 ,切6等分 (未削皮前約1000克)
  • 3 顆 蛋
  • 2 大匙 橄欖油
  • 1 大匙 醋
  • 25 枝 新鮮巴西利 ,取葉
  • 1 茶匙 鹽
  • 1 小撮 胡椒粉
  • 1 茶匙 乾燥薄荷 (optional)
  • 50 克 麵包粉
  • 1000 克 絞肉 (豬肉、雞肉或混合肉類)
  • 油炸用蔬菜油

Nutrition
per 1 人份
Calories
1396 kJ / 334 kcal
Protein
30 g
Carbohydrates
21 g
Fat
13 g

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