Sauce béchamel
TM6

Sauce béchamel

4.9 (179 ratings)

Ingredients

  • 40 - 80 g de beurre
  • 500 - 1000 g de lait
  • 40 - 80 g de farine de blé
  • ½ - 1 c. à café de sel
  • 2 - 4 pincées de poivre moulu
  • 2 - 4 pincées de noix de muscade moulue

Nutrition
per 1 La recette complète
Calories
6332 kJ / 1511 kcal
Protein
41 g
Carbohydrates
106 g
Fat
103 g
Saturated fat
62 g
Fiber
3.4 g
Sodium
1672 mg

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