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Riso integrale con peperoni insaporiti (Modalità Cuoci riso)
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Ingredients
Peperoni insaporiti
- 25 g di olio extravergine di oliva
- 400 g di peperoni, puliti e a listarelle (5x0.5 cm)
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
Riso integrale
- 300 g di riso integrale a chicco lungo
- 700 g di acqua
- ½ - 1 cucchiaino di sale
- pinoli q.b. per decorare
- Nutrition
- per 1 porzione
- Calories
- 1513.8 kJ / 361.8 kcal
- Protein
- 8.2 g
- Carbohydrates
- 62.7 g
- Fat
- 10.5 g
- Saturated fat
- 1.1 g
- Fiber
- 3.7 g
- Sodium
- 205.5 mg
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