甜玉米派
TM6 TM5 TM31

甜玉米派

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Ingredients

  • 1000 克 冷凍甜玉米粒
  • 6 片 新鮮羅勒葉
  • 450 克 洋蔥 ,切4等分
  • 50 克 橄欖油
  • 1 - 2 茶匙 紅椒粉
  • 5 克 奶油 ,塗抹用
  • 2 茶匙 鹽
  • 45 克 糖 ,多備一點撒粉用
  • 100 克 牛奶
  • 1 小撮 現磨黑胡椒粉

Nutrition
per 1 人份
Calories
1334.7 kJ / 319 kcal
Protein
6.5 g
Carbohydrates
49.7 g
Fat
10.5 g

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