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Ingredients
- 200 g havregryn
- 300 g eplejuice, alle typer
- 1 klype kanel, malt
- 1 klype muskatnøtt, malt
- 40 g nøtter, hele, blandet
- 40 g kokosnøtt, tørr, usøtet
- 40 g frukt, tørket
- 1 eple, grønt, delt i biter
- 50 g gresk yoghurt, til servering
- blandet frukt, fersk
- Nutrition
- per 1 porsjon
- Calories
- 1427 kJ / 338 kcal
- Protein
- 7 g
- Carbohydrates
- 63 g
- Fat
- 5 g
- Fiber
- 6 g
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