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Ingredients
- 1000 g frozen sweetcorn kernels
- 6 fresh basil leaves
- 450 g onions, cut into quarters
- 50 g extra virgin olive oil
- 1 - 2 tsp paprika, to taste
- unsalted butter, to grease
- 2 tsp sea salt
- 45 g sugar, plus extra to sprinkle
- 100 g milk
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1204.1 kJ / 287.8 kcal
- Protein
- 7 g
- Carbohydrates
- 46.7 g
- Fat
- 11.4 g
- Saturated fat
- 2 g
- Fiber
- 4.8 g
- Sodium
- 662.9 mg
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