Hähnchen mit Sesamsauce und Reis
TM6 TM5

Hähnchen mit Sesamsauce und Reis

4.5 (4.4K ratings)

Ingredients

  • Olivenöl zum Bestreichen
  • 800 g Hähnchenbrust, in Stücken (3 cm)
  • 250 g Jasminreis
  • 1000 g Wasser
  • 2 TL Salz
  • 180 g Möhren, in Scheiben (5 mm)
  • 100 g Zuckerschoten
  • 1 Ei, verquirlt
  • 60 g Speisestärke
  • 2 TL Paprika edelsüß
  • ½ TL Pfeffer
  • 2 Knoblauchzehen
  • 30 g Reisessig
  • 60 g Honig
  • 20 g Sweet-Chili-Sauce
  • 60 g Ketchup
  • 30 g brauner Zucker
  • 50 g Sojasauce
  • 20 g Sesam
  • 2 Frühlingszwiebeln, in dünnen Ringen

Nutrition
per 1 Portion
Calories
2984 kJ / 710 kcal
Protein
46 g
Carbohydrates
85 g
Fat
20 g
Saturated fat
5 g
Fiber
5.6 g
Sodium
2304 mg

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