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Ingredients
- 50 克 花生仁 ，选红皮的，冲洗沥干
- 80 克 黑米 ，冲洗沥干
- 600 克 水
- Nutrition
- per 1 人份
- Calories
- 1213.9 kJ / 290 kcal
- Protein
- 9.4 g
- Carbohydrates
- 35.4 g
- Fat
- 13.7 g
- Saturated fat
- 2 g
- Fiber
- 4.1 g
- Sodium
- 5 mg
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