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Ingredients
-
500
g d'ananas frais, en morceaux (3 cm)
or 500 g de dés d'ananas en boîte - 500 g de mélange de fruits frais, de saison, en morceaux (3 cm)
- 2700 g d'eau
- 5 c. à café de sel
- 30 g d'huile
- 550 g de riz à grain long, étuvé
- 160 g d'oignons, coupés en deux
- 20 g de beurre
- 4 c. à soupe de curry en poudre, doux
- 1000 g d'émincé de poulet
- 1 - 2 c. à café de poivre, moulu, selon les goûts
- 2 cubes de bouillon de légumes (pour 0,5l)
- 200 g de crème entière
- 3 c. à soupe d'amidon de maïs (par ex. Maïzena), dilué dans 6 cuillères à soupe d'eau.
- Nutrition
- per 1 portion
- Calories
- 2549 kJ / 609 kcal
- Protein
- 36 g
- Carbohydrates
- 75 g
- Fat
- 16 g
- Saturated fat
- 7 g
- Fiber
- 3.2 g
- Sodium
- 1716 mg
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