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Ingredients
- 3 hvitløksfedd
- 60 g misopasta (se tips)
- 30 g honning
- 40 g mirin (se tips)
- 40 g soyasaus, lett
- 600 g torskefilet, uten skinn (tykk)
- 400 g brokkoli delt i buketter
- 5 kvister koriander, fersk, kun blader
- 400 g vann
- havsalt, etter smak
- malt svart pepper, etter smak
- Nutrition
- per 1 porsjon
- Calories
- 991 kJ / 235 kcal
- Protein
- 32 g
- Carbohydrates
- 18 g
- Fat
- 2 g
- Saturated fat
- 0.5 g
- Sodium
- 1600 mg
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