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Ingredients
- 2 échalotes, coupées en deux
- 1 gousse d'ail
- 350 g de panais, coupés en morceaux
- 350 g de topinambours, coupés en morceaux
- 20 g d'huile d'olive
- 500 g d'eau
- 1 cube de bouillon de légumes
- 1000 g de moules fraîches, préalablement nettoyées
- 120 g de crème liquide 30-40% m.g.
- 100 g de lait
- 1 c. à café de curcuma en poudre
- 1 pincée de sel, à ajuster en fonction des goûts
- 10 brins de ciboulette fraîche, ciselés
- 4 pincées de piment d'Espelette
- Nutrition
- per 1 portion
- Calories
- 1595 kJ / 381 kcal
- Protein
- 18.3 g
- Carbohydrates
- 33 g
- Fat
- 18.5 g
- Saturated fat
- 8.5 g
- Fiber
- 5.3 g
- Sodium
- 949.5 mg
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