Minestrone
TM6 TM5 TM31

Minestrone

5.0 (3 ratings)

Ingredients

  • 80 g bawang bombai, potong bagi dua
  • 120 g bawang prei, potong kecil-kecil
  • 40 g minyak zaitun ekstra virgin, plus 3 tsp extra to serve
  • 600 g campuran sayur (contoh: kentang, wortel, zukini, batang seledri Eropa, tomat, daun swiss chard, kacang kering yang dimasak, labu kuning), potong kecil-kecil sesuai kebutuhan
  • 1000 g air
  • 2 dadu kaldu sayur (masing-masing untuk 0.5 l)
    or 2 sdt penuh pasta kaldu sayur, homemade
  • 1 sdt garam
  • 120 g pasta ditalini atau pasta kering pendek serupa
  • 6 daun basil segar, robek-robek (optional)
  • 6 - 18 sdt keju Parmesan diparut

Nutrition
per 1 porsi
Calories
1202 kJ / 287 kcal
Protein
11 g
Carbohydrates
21 g
Fat
18 g
Fiber
3.6 g

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