Mango-Kurkuma-Smoothie
TM6 TM5

Mango-Kurkuma-Smoothie

3.7 (14 ratings)

Ingredients

  • 1 Orange
  • 1 Limette
  • 1 Mango, reif (ca. 220 g), in Stücken
  • 150 g Papaya, reif, entkernt, in Stücken
  • 1 gelbe Paprika, in Stücken
  • 1 TL Kurkuma, gemahlen
  • 1 EL Leinöl
  • 300 g Haferdrink

Nutrition
per 1 Glas
Calories
574 kJ / 137 kcal
Protein
2 g
Carbohydrates
21 g
Fat
4 g
Fiber
2.8 g

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