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Ingredients
- 40 g de harina de coco
- 80 g de harina de almendras
- 20 g de harina de arroz
- ½ cdita de sal
-
40
g de monk fruit (fruto del monje), (ver)
or 40 g de edulcorante, al gusto, bajo en carbohidratos - 1 cdita de polvo para hornear
- 4 huevos
- 1 cda de extracto de vainilla natural
- 60 g de aceite de aguacate
- 40 g de moras azules frescas
Ganache de chocolate
- 180 g de chocolate amargo, bajo en carbohidratos, o endulzado con monk fruit
- 120 g de crema para batir (30-40% grasa)
- 3 g de grenetina en polvo
- Nutrition
- per 1 porción
- Calories
- 2238.4 kJ / 535 kcal
- Protein
- 11.1 g
- Carbohydrates
- 31.7 g
- Fat
- 40.6 g
- Saturated fat
- 15.4 g
- Fiber
- 7.4 g
- Sodium
- 324 mg
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