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Ingredients
- 150 克 京葱 ,切段(3厘米)
- 150 克 西芹 ,切块(3厘米)
- 150 克 胡萝卜 ,切块(3厘米)
- 50 克 橄榄油
- 300 克 红小扁豆
- 3530 克 水
- 60 克 番茄泥
- 2 茶匙 盐
- 1 茶匙 黑胡椒粉
- 200 克 面包糠
- 3 颗 蛋 ,打散
- 面粉 ,作手粉
- 盐 ,煮面用
- 500 克 意大利面条
- 600 克 罐装番茄碎
- 20 克 淡味香醋
- 2 茶匙 糖
- 50 克 法式酸奶油
- 60 克 红甜椒 ,切成三角形(1x1x1厘米)
- 2 - 3 颗 去核黑橄榄 ,切成小片
- 新鲜欧芹 ,装饰用
- Nutrition
- per 1 人份
- Calories
- 1989.4 kJ / 475.5 kcal
- Protein
- 19.5 g
- Carbohydrates
- 78.2 g
- Fat
- 9.7 g
- Saturated fat
- 2.1 g
- Fiber
- 8.2 g
- Sodium
- 566.9 mg
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