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Ingredients
- 100 g de persil frais, feuilles et tiges tendres (voir conseil)
- 10 g de sarriette fraîche, en tronçons (3 cm/1 po.)
- 10 g de thym frais, feuilles et tiges tendres, en tronçons (3 cm/1 po.)
- 30 g d'herbes et de verdures fraîches mélangées, p. ex. origan, cerfeuil, feuilles de céleri, feuilles de carottes (voir conseil)
-
150
g de carottes, coupées en morceaux
or 150 g de panais, coupés en morceaux - 100 g de branche de céleri avec les feuilles, coupée en morceaux
-
100
g d'oignons verts, coupés en morceaux (1-2 cm ou ½ po.-¾ po.)
or 100 g de poireaux, coupés en morceaux (1-2 cm ou ½ po.-¾ po.) - 165 g de gros sel (voir conseil)
- Nutrition
- per 1 bocal
- Calories
- 555.7 kJ / 132.8 kcal
- Protein
- 5.4 g
- Carbohydrates
- 15.4 g
- Fat
- 2.3 g
- Saturated fat
- 0.7 g
- Fiber
- 14.4 g
- Sodium
- 32113 mg
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