Sotelenmiş Tavuk Küpleri
TM6

Sotelenmiş Tavuk Küpleri

4.2 (17 ratings)

Ingredients

  • 20 g sıvı yağ
    or 20 g zeytinyağı
  • 1 diş sarımsak
    or 20 g kahverengi soğan
  • 250 g tavuk kalçası, derisiz, kemiksiz, küpler halinde kesilmiş (3 cm), kağıt havlu ile kurulanmış
    or 250 g tavuk göğsü fileto, derisiz, küpler halinde kesilmiş (3 cm), kağıt havlu ile kurulanmış

Nutrition
per 200 g
Calories
1878 kJ / 449 kcal
Protein
59 g
Carbohydrates
3 g
Fat
22 g
Saturated fat
2 g
Fiber
0.2 g
Sodium
167 mg

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