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Ingredients
- 200 克 糙米粉
- 70 克 玉米淀粉
- 30 克 藜麦粉
- 30 克 小米粉
- 3 ½ 茶匙 无面筋泡打粉
- 2 茶匙 黄原胶
- 1 茶匙 椰子糖
- 50 克 黄油 ，冷冻的，切块
- 320 克 牛奶
- 糙米粉 ，撒粉用
- 牛奶 ，涂抹用
- 打发后的奶油 ，搭配享用
- 果酱 ，搭配享用（见要诀）
- Nutrition
- per 1 人份
- Calories
- 559.8 kJ / 133.3 kcal
- Protein
- 2.3 g
- Carbohydrates
- 20.1 g
- Fat
- 4.8 g
- Saturated fat
- 2.9 g
- Fiber
- 0.5 g
- Sodium
- 80.7 mg
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