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Ingredients
- 60 克 榛子 ，带皮的
- 40 克 燕麦片
- 150 克 斯佩尔特小麦面粉 （见要诀）
- 100 克 黄油
- 1 颗 蛋
- 3 - 4 茶匙 水
- 3 - 4 个 油桃 或李子、杏子，去核切块
- 杏子酱 （温热的）
- 原味酸奶 ，搭配享用 (optional)
- Nutrition
- per 1 人份
- Calories
- 1398.8 kJ / 333 kcal
- Protein
- 8.6 g
- Carbohydrates
- 25.1 g
- Fat
- 21.6 g
- Saturated fat
- 9.5 g
- Fiber
- 3.9 g
- Sodium
- 146.8 mg
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