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巧克力牛奶奶昔

巧克力牛奶奶昔
5.0 2 ratings
Prep. 5min
Total 5min
2 人份
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Ingredients

  • 冰块
    5 块
  • 香蕉 （约70克），去皮切块
    1 根
  • 天然无糖可可粉 ，调味用
    1 ½ 汤匙
  • 牛奶
    300 克
  • 原味酸奶
    2 汤匙
  • 蜂蜜
    1 茶匙

Nutrition per 1 人份

Calories 326 kcal / 1371 kJ
Protein 7.9 g
Fat 7.1 g
Carbohydrates 56.8 g
Fiber 2.8 g
Saturated fat 4.4 g
Sodium 80.7 mg

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