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健康蛋奶沙司

健康蛋奶沙司
3.0 2 ratings
Prep. 10min
Total 15min
4 人份
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Ingredients

  • 原蔗糖 （见要诀）
    40 克
  • 玉米面粉
    1 ½ 汤匙
  • 蛋
    2 颗
  • 蛋黄
    1 个
  • 天然香草精
    1 茶匙
  • 小豆蔻豆荚 ，打碎（可省略）（见要诀）
    2 条
  • 牛奶
    600 克

Nutrition per 1 人份

Calories 200 kcal / 840.3 kJ
Protein 9.5 g
Fat 8.9 g
Carbohydrates 21.7 g
Fiber 0 g
Saturated fat 4.4 g
Sodium 99.1 mg

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